Plant Therapy

$35.00

Plant Therapy showcases the theory behind the recent surge in the 'self-care' approach to living with plants, no matter what your environment. We all know that being in or surrounded by nature is good for our health, but few of us take the time to understand why. As urbanization swallows up ecosystems, and humans move away from the environments they've adapted to, it has never been more important to understand the relationship between plants and people.

Broken down into five chapters: The Human-Nature Relationship, Plants and Health, Plants and People, Living with Plants and an informative Plant Directory, the book first explains how we have come to exist in an environment that is at odds with our mental, emotional and physical needs, then explores how we can readjust this balance, before showcasing plants that help us to breathe, restore balance, and boost our wellbeing.

A stylish yet practical book, Plant Therapy brings together two major trends - house plants and wellbeing - and enhances the value of both through making clear their connection with one another. When research has shown that the presence of plants can decrease blood pressure, increase productivity, and calm anxiety, both at home and at work, why wouldn't you pick up this book and create your own calming oasis?

About the Author

Dr. Katie Cooper is a Psychologist, plant enthusiast and co-owner of Bloombox Club, an online plant subscription service and shop that helps people to rediscover the joys and wellbeing benefits of living with plants.

Specifications

ISBN: 781784883522
Format: Hardback
Pages:  160
Dimensions: 190 x 230 x 25.4mm 

Delivery, pick up & postage

You can choose in the check out whether you would like your items delivered, posted or made available for pick up.

Plants can only be ordered for local delivery or pick up. They cannot be posted to you. 

We deliver within 25km of our Fremantle warehouse Monday to Friday. All orders for local delivery or pick up will be made available or will arrive on the same day if ordered before 11am. Pickups can be made during store hours.

If you don't want your order right away please specify a delivery or pick up date in the 'special instructions' when you check out.  

We pack all orders for post on the next business day and you'll be notified when it's on the way, we cannot guarantee a delivery date but we will always get your order to you as soon as possible. 
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