Natural Harry by Harriet Birrell

$36.00
Minus Plus

Natural Harry is a recipe book full of creative, simple and life-affirming plant-based recipes coupled with tips on shopping, planting and self-care.

With a focus on nutrition and quality ingredients, Natural Harry offers up more than 70 organic recipes and a new way to think about food. What started as a beach-side van serving smoothies and raw desserts has grown into this book, which also includes breakfasts, mains, desserts and even recipes for the body and home – all free from meat, gluten, dairy and refined sugar.

About the Author

Harriet Birrell is a young woman on a mission to celebrate the abundance of whole, colourful plant foods that are available – and to show people a different way to think about nourishing, delicious ingredients. Based on Victoria's Bellarine Peninsula, she started her food journey serving organic smoothies and raw desserts from a caravan on a bush block at Barwon Heads.

This culminated in her first book, Natural Harry , the success of which led to Whole. When she is not cooking, or surfing, or tending her veggie patch with dog Fred by her side, she is busy working on her eco concept store inspired by the Natural Harry lifestyle. The emphasis here is on functional, consciously produced wares made of naturally occurring materials. Harriet is a qualified health coach and yoga teacher, and has studied plant-based nutrition at e-Cornell University. She also has an advanced diploma in fashion design.

Specifications:

ISBN: 9781743797891

Format: Hardcover

Number Of Pages: 176

Dimensions (cm): 24.8 x 19.0  x 2.54

Delivery, postage and pick up

You can choose at checkout whether you would like your items delivered, posted or made available for pick up. Please note we cannot post plants – these need to be picked up or delivered.

If you place an order but don't need it right away please specify a delivery or pick up date in the 'special instructions' at checkout and we will do our best to accommodate.  

Delivery
We deliver locally within 25km of our Fremantle warehouse on Tuesdays and Fridays. Order cut-off for same-day delivery (Tues, Fri) is 9am. Orders placed after 9am on a delivery day or on any other day will be delivered the following delivery day, unless specified otherwise. If you would like to request a specific delivery date please let us know in the notes section at checkout.

Postage
We pack all orders for postage the next business day and you'll be notified when they are on their way. We cannot guarantee a delivery date but we will always get your order to you as soon as possible.

Pick up
All orders for pick up will be made available to collect on the same day if ordered before 11am, or the following day if ordered after 11am. Pickups can be made during store hours.