Life After Birth by Jessica Prescott & Vaughne Geary

$40.00

Life After Birth is your essential guide to the wide and diverse spectrum of motherhood.
  
In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more.

A stunning hardback with full colour photography, Life After Birth will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.

 

About Jessica Prescott

Jessica Prescott is the writer, stylist and photographer behind the stylish and successful book Vegan Goodness. She grew up in Napier – the fruit bowl of New Zealand – moved to Berlin and now lives in Melbourne.


Specifications

ISBN:9781743798195
Format:Hardback
Pages:240
Dimensions:23cm x 17cm
Weight:850g
Published:18 January 2023

Photos by Louise Coghill.
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