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Whole Food Cooking Everyday by Amy Chaplin

$60.00

Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies.

In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and plant-based foods.

Chaplin shares her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving.

Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customise it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavouring to keep a diet varied.

Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and most important, cook at home.

Specifications

Hardcover: 400 pages
Publisher: Workman (1 November 2019)
Language: English
ISBN-10: 1579658024
ISBN-13: 978-1579658021
Product Dimensions: 21 x 3.8 x 26 cm
Boxed-product Weight: 1.5 Kg

Delivery

IMPORTANT: Delivery in Perth only (check your suburb is on the list). Plant orders must be placed before 12pm to go out the same day (delivery Monday - Friday). If you miss this deadline your order will be delivered the following delivery day.

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